I believe it is safe to say that many of us have experienced some type of setback in our professional #career: a challenge, an interruption, or perhaps even derailment. These types of events have and may still be paralyzing or traumatizing us in ways that we are not even aware of. This trauma and paralysis may be causing us to experience defeat due to a lack of confidence, it may be stopping us from moving forward due to a lack of direction, we may be feeling like we have no

As leaders, we only have so many hours in a day to get things done. To be exact, we have 24 hours, 1440 minutes, and 86,400 seconds in a day; and only 8 hours dedicated to our respected workplace. For me, being a leadership #coach and a business #leader means that I need to put my energy into the things that get me going, and keeps me #growing. So, here is a list of the ten things that I try to do every workday. Yes, there are some days when I don’t get them all done, but I d